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Barry's Dubai DIFC

GymDifc, Dubai

Barry's Dubai DIFC is a gym in Dubai's Business District known for its HIIT classes.Barry's DIFC opened in 2017 in the heart of the Business District of Dubai.This was the first studio to HIIT the Middle East. Barry’s in-house design team is constantly working on collections and collaborations that will have you looking as hot as you feel. Visit the Fuel Bar, Barry’s in-house hub for health and wellness.

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Checked by BEST OF · 6 Nov 2026

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About Barry's Dubai DIFC

Written by BEST OF from 7 checked facts · updated 6 Nov 2026

Barry's Dubai DIFC is a gym located at Central Park Towers, Ground Floor - Financial Ctr St - Zaa'beel Second - DIFC - Dubai - United Arab Emirates.

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Opened in 2017, it was the first studio in the Middle East to incorporate high-intensity interval training (HIIT). The facility offers online booking, takeaway options, and wheelchair access. It also hosts corporate events and provides free Wi-Fi with private showers, hair dryers, and elastics. Its website is available in multiple languages, including English, Chinese, Arabic, Spanish, French, and Italian. Barry's DIFC features a unique RIDE x LIFT program, a 50-minute indoor cycling class that combines HIIT with a variety of workout styles, and is designed for all levels. The gym also offers a mobile app for booking classes and accessing exclusive content.

At a glance

LocationDifcBest forRIDE x LIFT, Beginner classes, Corporate EventsLanguagesEnglish, Chinese, Arabic, Spanish, French, Italian

Best for

What makes this place worth visiting
3 in all · From business sources
RIDE x LIFT
Beginner classes
Corporate Events

Questions about Barry's Dubai DIFC

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What is Barry's RIDE x LIFT?

The newest Barry’s innovation utilizing the winning formula for the Best Workout in the World™. Barry’s RIDE x LIFT is a 50-minute class offering high-intensity interval training (HIIT) on an indoor cycling bike paired with traditional strength training with weights on the floor.

How do I set up my bike?

Whether you are starting on a bike or the floor, a member of the studio team can help you set up your bike. Make sure that if you are starting on a floor spot, you ask beforehand how to change the bike settings so that you are prepared once class starts. You can input your bike settings below once you have determined what your preferences are, so that you can access them for all classes in the future! UPDATE BIKE SETTINGS ACCESS MY RIDE SETTINGS

Are special shoes required for Barry’s RIDE x LIFT classes?

Yes! We offer Shimano shoes to rent for $3. These shoes are specifically designed so that you can switch from the floor to the bikes (and vice versa) seamlessly without having to switch shoes. If you have your own cycling shoes you may wear them, but they must be compatible with SPD cleats to wear on our bikes.

Where is RIDE x LIFT offered?

Barry’s RIDE x LIFT is currently offered at our Chelsea studio in NYC and in our flagship West Hollywood studio! CHELSEA RIDE SCHEDULE WEHO RIDE SCHEDULE

Will I be ok if I'm a beginner?

We welcome beginners and meet many of you everyday! If it’s your first time, we’ll look after you in any class you choose. Barry’s classes are created for you to challenge yourself, but they are completely doable. You can set your own speed on your bike and choose the heaviness of your weights, depending on your experience.

Can I use my membership or class packages for RIDE x LIFT classes?

Yes, you can use any class credits or membership for RIDE x LIFT classes.

Have any questions we didn’t answer?

Reach out to the studio closest to you offering RIDE x LIFT, and they will be happy to help you! CONTACT CHELSEA CONTACT WEHO

More questions (3)

Good to know

Do they take bookings online?

Yes, they take bookings online.

What is the tagline of Barry's Dubai DIFC?

Barry's DIFC opened in 2017 in the heart of the Business District of Dubai.

Are there any special features for guests?

They offer wheelchair access, free Wi-Fi, and hot showers with soap, shampoo, and conditioner.

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About Barry's Dubai DIFC

Written by BEST OF from 7 checked facts · updated 6 Nov 2026

Barry's Dubai DIFC is a gym located at Central Park Towers, Ground Floor - Financial Ctr St - Zaa'beel Second - DIFC - Dubai - United Arab Emirates.

Opened in 2017, it was the first studio in the Middle East to incorporate high-intensity interval training (HIIT). The facility offers online booking, takeaway options, and wheelchair access. It also hosts corporate events and provides free Wi-Fi with private showers, hair dryers, and elastics. Its website is available in multiple languages, including English, Chinese, Arabic, Spanish, French, and Italian. Barry's DIFC features a unique RIDE x LIFT program, a 50-minute indoor cycling class that combines HIIT with a variety of workout styles, and is designed for all levels. The gym also offers a mobile app for booking classes and accessing exclusive content.

In their words

From their website · read 6 Nov 2026
FROM BARRYS.COMThis was the first studio to HIIT the Middle East.Barry's DIFC opened in 2017 in the heart of the Business District of Dubai.

Barry’s in-house design team is constantly working on collections and collaborations that will have you looking as hot as you feel. Visit the Fuel Bar, Barry’s in-house hub for health and wellness.

Recognition and trust

VERIFIEDWhat has BEST OF checked?Nothing else verified yet. The owner can verify more after claiming.
STANDS FORWho are they?Added by the business after claiming.
FEATURESWhat does it have?Takes bookingsGift CardsInstant BookingFree Wi-FiGreat for Events

What we know

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Checked by BEST OFFrom visitorsOfficial records and websites

The basics

LanguagesEnglish, Chinese, Arabic, Spanish, French, ItalianTheir website · read 6 Nov 2026
BookingOnlineTheir website · read 6 Nov 2026

Amenities and access

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Takes bookingsTheir website

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Last read 6 Nov 2026Hours, menu and prices read from their website. We read it again every month and list what changed.
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