Our guides explain the most common kinds of stiffness, what you can do between sessions, and where assisted stretching fits: stretching for sports recovery and stretching for desk workers. See all mobility guides.
stretch Stretch Studio in Nad Al Sheba Mall, Dubai offers 1-on-1 assisted stretching sessions of 40, 60, or 90 minutes.
Available every day from 10:00 to 22:00, the studio provides private ladies-only rooms and is known for its certified trainers using Core Balance Stretch.
Our guides explain the most common kinds of stiffness, what you can do between sessions, and where assisted stretching fits: stretching for sports recovery and stretching for desk workers. See all mobility guides.
Book your session on WhatsApp Also in Dubai: Dubai Hills Mall · Golden Mile Palm Jumeirah · Assisted stretching in Dubai
In Dubai: Dubai Hills Mall, Golden Mile on Palm Jumeirah and Nad Al Sheba Mall. In Abu Dhabi: Marina Mall and Reem Mall, with Yas Mall opening soon. See all our Dubai studios and Abu Dhabi studios.
Dr.stretch is a Japanese chain of assisted stretching studios, founded in Japan in 2010. Today it has more than 300 studios and 3,000 trainers across eight countries, and has helped over a million clients.
Dr.stretch opened in the UAE in 2023 under a master franchise for the country. Every UAE trainer is certified by Dr.stretch and works with the same Core Balance Stretch method used in Japan.
Book your session on WhatsApp Also in Dubai: Dubai Hills Mall · Golden Mile Palm Jumeirah · Stretching studios in Dubai
A certified trainer stretches you one-on-one using Core Balance Stretch, a method of over 200 techniques first developed for elite professional athletes. Sessions last 40, 60 or 90 minutes, and every studio has a private ladies-only room.
You can book single sessions, packages of 4, 8 or 12 sessions, or a 3-session starter package. Current prices are on our pricing page, and your first session is 40% off.
No. It is a wellness service. Our trainers do not diagnose or treat injuries, so if you have an injury or a medical condition, please check with your doctor or physiotherapist before your first session.
The restaurant takes bookings online.
Prices range from AED 370 to AED 600.
Yes, sessions last 40, 60, or 90 minutes.
Yes, sessions are available in women-only rooms.
They offer packages of 4, 8, or 12 sessions.
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