Most Pilates studios offer three ways to train: private, semi-private, and group sessions, and the right choice usually comes down Read More »
Located at 906, Onyx Tower 1, The Greens And Views, Dubai, PAD Pilates & Dance is a well-known pilates studio offering professional classes accessible to all fitness levels.
Open from 7 AM to 9 PM Monday to Thursday, and 7 AM to 8 PM Friday, it provides a welcoming space for personal growth and community.
Most Pilates studios offer three ways to train: private, semi-private, and group sessions, and the right choice usually comes down Read More »
Pricing varies by package. Contact us!
2-3 times per week is recommended
Yes, it improves toning and fat burning
No, beginners are welcome
Comfortable workout attire
The Reformer uses equipment for resistance and full-body training
Yes, it’s excellent for postural improvements and pain relief
Yes, private and group sessions available
Usually 50-55 minutes
Absolutely, exercises are modifiable for all ages
The restaurant takes bookings online.
The studio is open from 7 AM to 9 PM Monday to Thursday, 7 AM to 8 PM Friday, 9 AM to 7 PM Saturday, and 9 AM to 6 PM Sunday.
Parking is available on site, accessible via Sheikh Zayed Road.
They offer Pilates, dance, corporate wellness, personal training, rehabilitation, and wedding choreography services.
Yes, groups are available along with private and semi-private sessions.
That's everything about The PAD - Pilates & Dance by Yasmin Karachiwala. Something wrong? Suggest a correction